Rich in Minerals:
Unlike refined sugar, jaggery retains essential minerals like iron, magnesium, potassium, and calcium—supporting overall health and boosting immunity.
Natural Detoxifier:
It helps cleanse the liver by flushing out harmful toxins from the body.
Aids Digestion:
Consuming a small amount after meals can stimulate digestive enzymes and help prevent constipation.
Boosts Energy Naturally:
Jaggery provides a slow and steady release of energy, avoiding sudden spikes in blood sugar levels.
Supports Respiratory Health:
It can help relieve symptoms of cough, cold, and asthma when combined with other natural remedies.
Warms the Body:
Traditionally consumed in colder months, jaggery generates warmth and helps maintain body temperature.
Balances Electrolytes:
The potassium in jaggery helps regulate blood pressure and maintain electrolyte balance.