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Heritage Urad Dal (Whole) / Black Gram 500 gm
Heritage Urad Dal (Whole) / Black Gram 500 gm

Heritage Urad Dal (Whole) / Black Gram 500 gm

Rs. 210
Why this product
  • Energy Rich
  • Packed with Protein
  • Supports Digestive Health

Stock available

17 units

Limited stock

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All Natural

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Pesticide Free

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True Heirloom

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Fast Delivery

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Urad Dal is a Premium variety of black gram lentils known for its rich taste and nutritional benefits. Sourced from traditional farming practices, this dal preserves the authenticity and purity of ancient methods.

  1. Rich in Protein & Iron
    A powerful source of plant-based protein and iron—essential for strength, stamina, and vitality, especially in vegetarian diets.
  2. Supports Bone & Joint Health
    Naturally high in calcium, magnesium, and other minerals that help build strong bones and support joint flexibility.
  3. Strength-Giving & Rejuvenating
    Celebrated in Ayurveda as a “balya” food—meaning strength-giving—this dal is often used in traditional postpartum and strength-restoring diets.
  4. Improves Digestion When Cooked Properly
    Though hearty, when soaked and cooked slowly with spices like hing and ginger, it supports gut health and balances vata dosha.
  5. Perfect for Fermentation
    Its natural fermenting properties make it ideal for batters like dosa and idli, enhancing probiotic benefits and digestibility.
  6. Traditionally Grown
    Grown using heirloom seeds and chemical-free methods that preserve its dense nutrition, bold flavour, and earthy integrity.

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